Category Archives: Recipes

turkey stew
Nov 3 2014

Guatemalan mother shares turkey stew recipe

Doña Jesus started raising turkeys about seven years ago to help support her family. It was right around the time her son Diego was sponsored through Unbound. When all of her turkeys got sick and died, she received lots of encouragement from the Unbound staff not to give up. She also got seven turkeys from Unbound to help her restart her business.

To say thank you for all the support and encouragement her family has received, Doña Jesus shared her recipe for turkey stew, which she makes for her family every Christmas.

Get Doña Jesus’ recipe

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How to make Colombian cookies
Jan 1 2014

How to make cookies from Colombia (recipe)

Cookies from Colombia

Sisters Lilian and Maria bake cookies with their father, Jose, to earn income.


Happy New Year! Our headquarters in Kansas City is closed today to celebrate New Year’s Day. To start the year, many of us will make New Year’s resolutions. If shedding some extra pounds is on your list, wait … we’ve got one more holiday cookie recipe to try … before you really get serious about that diet. Get the recipe

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Sponsored children in Guatemala
Dec 23 2013

4 ways to encourage kids to be more generous

CFCA sponsored child Damaris and her sister at a CFCA Christmas celebration.

Unbound sponsored child Damaris and her sister at an Unbound Christmas celebration.

By Veronica Batton, Unbound writer/editor

A few weeks ago, my older sister shared a photo on her Facebook page of my 5-year-old niece scrubbing the toilet in footie pajamas. As I scrolled through the comments I read that my niece was doing household chores to raise money for a Christmas gift to give to charity.

I thought it was a great idea. With tablets, smartphones, television and the Internet blaring ads for toys and sales, it can be easy to get distracted and stuck in the world of “me.”

Here’s a list of helpful hints to squelch those “I want” moments.

Read more

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Tilapia soup
Jul 8 2013

Tilapia lemon soup (Guatemala recipe)

Tilapia lemon soup from Guatemala

Tilapia lemon soup from Guatemala … mmm!

Through the help of CFCA livelihood programs, many families in Guatemala have now started a new career with a tilapia farm! Oscar Ventura Tuch, CFCA staffer in Guatemala, works with families who raise tilapia, and he shares his grandmother’s traditional recipe with us!

Eat in solidarity with your sponsored friend – Get the recipe now!

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