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Fish soup with moringa leaves … mmm! |
CFCA serves more than 43,000 sponsored children and elderly in the Philippines. Our staff members there sent us this lovely recipe for fish soup!
This can serve a family of 6.
Ingredients:
- Sliced fish (any kind)
- 1 plate of moringa leaves (substitute spinach or chard as moringa leaves are almost impossible to find in the U.S.)
- 8 cups of water
- 5 leaves of lemongrass
- 10 slices of ginger
- 1 whole onion slice
- 6 pieces of green onion stalks
- 3 regular-size tomatoes, sliced
- 2 tablespoons of salt and seasoning to taste
Boil 8 cups of water and mix onion, tomatoes, ginger and lemongrass in it for 10 seconds.
Add the fish and let it boil for 2 minutes.
Add salt and seasoning to taste.
Add moringa leaves and onion leaves to the soup and leave for 10 seconds. Serve hot.
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Very Good !!! we have already done in our house. more vitamins took from moringga leaves.
Thank you for info.
Ed